You only have a few weeks to get ready for the 10th Annual Run For Your Mother 5K Run/Walk held here in Summerville this May 7th.  This a a great effort to raise awareness of heart disease and stroke and just a chance to do something healthy for yourself and your family.  I have been involved with this group and run for several years now and can tell you lots of families (with parents and kids) come to this fun run.  There are walkers and runners and everyone can do their own pace….roads are blocked off by Summerville’s finest police and there are awards and refreshments.

Come out and join us !!  With all the remodeling and work on the new studio I have been doing sun up to sun down every day since December, I havent had a chance to run or prepare for this years run but I will start today and start some jogging again and get ready.  Its a fun and easy 5K for all ages groups.

You can register online at